Randal Slaven

Randal Slaven

Unapologetic internet guru. Devoted food advocate. Infuriatingly humble beer lover. Friendly social media trailblazer. Extreme food lover. Evil sushi guru.

40 Author´s Posts
Does Stevia Extract Cause Inflammation?

Does Stevia Extract Cause Inflammation?

Stevia is not known to cause inflammation, and some studies even suggest that it may have anti-inflammatory properties....

The Pros and Cons of Stevia Leaf Extract

The Pros and Cons of Stevia Leaf Extract

Stevia is a popular sugar substitute that can reduce calories in food and drinks. It is generally recognized as safe...

The Truth About Artificial Sweeteners: Are They Safe to Use?

The Truth About Artificial Sweeteners: Are They Safe to Use?

As a nutritionist and health expert, I am often asked about the safety of artificial sweeteners. With so many options on...

What is the Safest Artificial Sweetener to Use?

What is the Safest Artificial Sweetener to Use?

The FDA approved the use of acesulfame potassium (ACE-k) in 1988, but since then the Center for Science in the Public...

Is Stevia Extract Safe? An Expert's Perspective

Is Stevia Extract Safe? An Expert's Perspective

Stevia is a natural sweetener derived from the leaves of the stevia plant. Although the FDA does not approve the...

The Truth About Stevia: Separating Fact from Fiction

The Truth About Stevia: Separating Fact from Fiction

As a nutrition expert, I have seen many trends come and go in the world of health and wellness. One topic that has been...

Is Stevia Extract a Healthier Alternative to Sugar?

Is Stevia Extract a Healthier Alternative to Sugar?

For those looking to reduce or eliminate their sugar intake, stevia can be a winning alternative. This natural sweetener...

The Difference Between Whole Leaf Stevia and Stevia Extract

The Difference Between Whole Leaf Stevia and Stevia Extract

Stevia has been used as a sweetener for hundreds of years in South America, where it was collected, dried and ground to...

Does stevia extract have aspartame?

Does stevia extract have aspartame?

No, stevia and aspartame are different and different sweeteners, each different in origin and flavor. Aspartame is an...

What is the Best Form of Stevia to Use?

What is the Best Form of Stevia to Use?

If you're looking for a natural sweetener that won't spike your blood sugar levels, stevia is a great option. But with so ...

The Truth Behind Stevia: Why Was It Banned and Is It Safe to Use Now?

The Truth Behind Stevia: Why Was It Banned and Is It Safe to Use Now?

Stevia is a plant-based sweetener that has been used for centuries in South America and Asia to sweeten beverages such as ...

The Truth About Stevia Extract: Is it Really Better Than Sugar?

The Truth About Stevia Extract: Is it Really Better Than Sugar?

As a nutrition expert, I am often asked about the health benefits of different sweeteners. One question that comes up...

The Truth About Stevia: Potential Side Effects and Health Concerns

The Truth About Stevia: Potential Side Effects and Health Concerns

As a nutritionist and health expert, I am often asked about the latest trends in healthy eating. One topic that has...

The Truth About Organic Stevia: A Comprehensive Guide to the Plant-Based Liquid Sweetener

The Truth About Organic Stevia: A Comprehensive Guide to the Plant-Based Liquid Sweetener

Introduction: Organic Liquid SteviaOrganic Liquid Stevia - As a nutritionist and health expert, I have seen many trends...

Is stevia extract ok for you?

Is stevia extract ok for you?

Although the FDA does not approve the consumption of raw stevia, pure extracts are considered safe. The FDA approved only ...

Is Stevia Extract a Safe and Healthy Sweetener?

Is Stevia Extract a Safe and Healthy Sweetener?

The FDA has approved the use of highly purified steviol glycosides from stevia leaves as they are considered safe to...

How Much Stevia Should You Take Per Day?

How Much Stevia Should You Take Per Day?

The FDA has classified stevia as “generally considered safe”, but there are still questions about its long-term...

The Truth About Stevia Extract and Aspartame

The Truth About Stevia Extract and Aspartame

As a nutrition expert, I am often asked about the differences between stevia extract and aspartame. While both are...

Healthiest and Safest Sugar Substitutes

Healthiest and Safest Sugar Substitutes

Stevia is a very popular low calorie sweetener, and erythritol is another low-calorie sweetener. Xylitol is a sugar...

The Controversy Surrounding the Ban on Stevia: An Expert's Perspective

The Controversy Surrounding the Ban on Stevia: An Expert's Perspective

Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant, has been gaining popularity in recent ...

The Pros and Cons of Stevia as a Sweetener

The Pros and Cons of Stevia as a Sweetener

Stevia is a natural sweetener that has become increasingly popular in recent years. It is derived from the leaves of the...

Is Stevia Extract Safe to Use?

Is Stevia Extract Safe to Use?

Stevia is a plant native to South America that has been used for centuries for both food and medicinal purposes. It is a...

Which is safer aspartame or stevia?

Which is safer aspartame or stevia?

Research has linked sucralose, aspartame and saccharin to cancers. That said, more research on stevia is still needed.

The Truth About Stevia Extract: Is it Really Natural?

The Truth About Stevia Extract: Is it Really Natural?

As a nutritionist and health expert, I have been asked numerous times about the safety and naturalness of stevia extract. ...

The Truth About Stevia Extract and Safe Consumption

The Truth About Stevia Extract and Safe Consumption

As an expert in the field of nutrition and food safety, I am often asked about the safety of various food additives and...

Stevia vs Stevia Extract: Which One Should You Choose?

Stevia vs Stevia Extract: Which One Should You Choose?

As a nutrition expert, I am constantly asked about the difference between stevia and stevia extract. These two...

The Truth About Natural Sugar Substitutes: What You Need to Know

The Truth About Natural Sugar Substitutes: What You Need to Know

As a nutrition expert, I am often asked about the healthiest sugar replacement options. With the rise in health...

Is Stevia Extract Inflammatory? An Expert's Perspective

Is Stevia Extract Inflammatory? An Expert's Perspective

Stevia is a natural, non-calorific sweetener made from the leaves of the Stevia rebaudiana plant. It has anti-tumor and...

Is it safe to eat stevia extract?

Is it safe to eat stevia extract?

Although the FDA does not approve the consumption of raw stevia, pure extracts are considered safe. The FDA approved only ...

The Truth About Stevia Consumption: How Much is Too Much?

The Truth About Stevia Consumption: How Much is Too Much?

As a nutritionist and expert in the field, I am often asked about the safety and recommended daily intake of stevia. With ...

The Truth About Stevia Extract: Benefits, Safety, and Usage

The Truth About Stevia Extract: Benefits, Safety, and Usage

As a nutritionist and health expert, I am often asked about the safety and benefits of various sweeteners. One that has...

The Truth About Stevia: What You Need to Know

The Truth About Stevia: What You Need to Know

As a nutritionist and health expert, I have seen many trends come and go in the world of healthy eating. One trend that...

The Truth About Stevia: Separating Fact from Fiction

The Truth About Stevia: Separating Fact from Fiction

As a nutritionist and expert in the field of health and wellness, I have been asked countless times about the safety and...

What is the most harmful sugar substitute?

What is the most harmful sugar substitute?

Aspartame (NutraSweet, Equal) was associated with a higher risk of stroke, while acesulfame potassium (Sunnett, Sweet...

The Ultimate Guide to Choosing the Best Stevia

The Ultimate Guide to Choosing the Best Stevia

As an expert in the field of nutrition and healthy eating, I have been asked countless times about the best form of...

The Truth About Stevia: Natural or Artificial?

The Truth About Stevia: Natural or Artificial?

As a nutritionist and health expert, I have been asked numerous times about the safety and health benefits of stevia....

Is Stevia Extract Processed? A Comprehensive Guide

Is Stevia Extract Processed? A Comprehensive Guide

The stevia used by most food companies is a chemically altered, bleached and reduced version that is likely to contain...

Is Stevia Extract Good or Bad for You?

Is Stevia Extract Good or Bad for You?

The FDA has approved only highly purified steviol glycosides from Stevia rebaudiana leaves as safe to use. Products that...

The Truth About Stevia: How Much is Safe for Weight Loss?

The Truth About Stevia: How Much is Safe for Weight Loss?

As a nutritionist and health expert, I am often asked about the safety and effectiveness of various sweeteners, including ...

The Truth About Stevia: Natural or Artificial?

The Truth About Stevia: Natural or Artificial?

As a nutritionist and health expert, I have been asked numerous times about the use of stevia as a sweetener. Many people ...