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Is Stevia Extract Processed? A Comprehensive Guide
The stevia used by most food companies is a chemically altered, bleached and reduced version that is likely to contain...
Does Stevia Extract Cause Inflammation?
Stevia is not known to cause inflammation, and some studies even suggest that it may have anti-inflammatory properties....
Is Stevia Extract Safe? An Expert's Perspective
Stevia is a natural sweetener derived from the leaves of the stevia plant. Although the FDA does not approve the...
How Much Stevia Should You Take Per Day?
The FDA has classified stevia as “generally considered safe”, but there are still questions about its long-term...
The Ultimate Guide to Choosing the Best Stevia
As an expert in the field of nutrition and healthy eating, I have been asked countless times about the best form of...
Is Stevia Extract a Healthier Alternative to Sugar?
For those looking to reduce or eliminate their sugar intake, stevia can be a winning alternative. This natural sweetener...
Is Stevia Extract Good or Bad for You?
The FDA has approved only highly purified steviol glycosides from Stevia rebaudiana leaves as safe to use. Products that...
The Truth About Artificial Sweeteners: Are They Safe to Use?
As a nutritionist and health expert, I am often asked about the safety of artificial sweeteners. With so many options on...
