Top Of The Week

Which is safer aspartame or stevia?

Research has linked sucralose, aspartame and saccharin to cancers. That said, more research on stevia is still needed.

The Controversy Surrounding the Ban on Stevia: An Expert's Perspective

Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant, has been gaining popularity in recent ...

The Truth About Natural Sugar Substitutes: What You Need to Know

As a nutrition expert, I am often asked about the healthiest sugar replacement options. With the rise in health...

Is stevia extract ok for you?

Although the FDA does not approve the consumption of raw stevia, pure extracts are considered safe. The FDA approved only ...

Is Stevia Extract Good or Bad for You?

The FDA has approved only highly purified steviol glycosides from Stevia rebaudiana leaves as safe to use. Products that...

What is the Best Form of Stevia to Use?

If you're looking for a natural sweetener that won't spike your blood sugar levels, stevia is a great option. But with so ...

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Recent Post

The Truth About Stevia Extract: Is it Really Natural?

As a nutritionist and health expert, I have been asked numerous times about the safety and naturalness of stevia extract. ...

The Truth About Stevia Consumption: How Much is Too Much?

As a nutritionist and expert in the field, I am often asked about the safety and recommended daily intake of stevia. With ...

The Truth About Stevia: Natural or Artificial?

As a nutritionist and health expert, I have been asked numerous times about the safety and health benefits of stevia....

Stevia vs Stevia Extract: Which One Should You Choose?

As a nutrition expert, I am constantly asked about the difference between stevia and stevia extract. These two...

Is Stevia Extract Safe to Use?

Stevia is a plant native to South America that has been used for centuries for both food and medicinal purposes. It is a...

The Truth About Stevia: Separating Fact from Fiction

As a nutrition expert, I have seen many trends come and go in the world of health and wellness. One topic that has been...

Does Stevia Extract Cause Inflammation?

Stevia is not known to cause inflammation, and some studies even suggest that it may have anti-inflammatory properties....

The Truth About Stevia: Natural or Artificial?

As a nutritionist and health expert, I have been asked numerous times about the use of stevia as a sweetener. Many people ...

Editors Picks

The Truth About Stevia: What You Need to Know

The Truth About Stevia: What You Need to Know

As a nutritionist and health expert, I have seen many trends come and go in the world of healthy eating. One trend that...

Is Stevia Extract Inflammatory? An Expert's Perspective

Is Stevia Extract Inflammatory? An Expert's Perspective

Stevia is a natural, non-calorific sweetener made from the leaves of the Stevia rebaudiana plant. It has anti-tumor and...

How Much Stevia Should You Take Per Day?

How Much Stevia Should You Take Per Day?

The FDA has classified stevia as “generally considered safe”, but there are still questions about its long-term...

The Pros and Cons of Stevia Leaf Extract

The Pros and Cons of Stevia Leaf Extract

Stevia is a popular sugar substitute that can reduce calories in food and drinks. It is generally recognized as safe...

Is Stevia Extract a Healthier Alternative to Sugar?

Is Stevia Extract a Healthier Alternative to Sugar?

For those looking to reduce or eliminate their sugar intake, stevia can be a winning alternative. This natural sweetener...

The Truth About Stevia: Separating Fact from Fiction

The Truth About Stevia: Separating Fact from Fiction

As a nutritionist and expert in the field of health and wellness, I have been asked countless times about the safety and...